The best pots for cooking in 2018 – Reviews and recommendations!

Pots are traditional vessels that are primarily used for cooking and storage purposes. Materials that are chosen to mold pots and cake pans are very durable. They are inert and non-reactive which makes it a great option for you to store food items for almost a lifetime. So let’s see some of the best pots for cooking.

What materials are pots made from?

You can buy pots that are made from different materials, and each material has its own physical and chemical properties. Following are a few materials which you can prefer for buying a pot:

  • Clay

Clay pots are feasible and can grab your attention in the market side. You can generally use clay pots for growing different kind of plants, however, if not handled with care, you can easily break the pot.

  • Plastic

You can use plastic pots if you are keen on lightweight, durability and cost. An added advantage of plastic pots to that of clay is that you can water the plastic pots as much as you can than clay pots.

  • Fiberglass

They are impact resistant and are more durable than clay and plastic pots. However, you may have fewer choices in the variants available for buying and using.

Best pots you can use for cooking

The choice in cookware items is very vast. Pots come in varied sizes, materials and other variants. Following are some of the best pots you can use for cooking:

  • Pure Intentions stainless steel stockpot

It is a stainless-steel stockpot that is used that will not corrode, rust or tarnish under any circumstances. It is an “ecolution” cookware where the packaging is curbside recyclable. Additionally, it will offer you a limited lifetime warranty and you can use its base for all cooking surfaces such as ceramic and induction

  • Cusinart chef’s classic enamel

It is a 12-quart stockpot that will fixate your eyes on its beauty. It is made up of stainless steel with an additional coating of enamel to provide you with an odor-resistant touch.

  • T-Fal nonstick stockpot

It is a type of a non-stick cookware that you can use for a quick clean after use every day. Other than the advantage of the quick clean up, this stockpot also conducts good heat to aid your food to be cooked better and served hotter.

In conclusion, pots are manufactured in different sizes and materials, each having a unique property to serve your purpose. Hope this post helps you to choose the best electric pressure cookers.

How does the Ketogenic diet work?

The ketogenic diet is a special diet program that is followed by those who like to reduce excess weight. At one time, it was a meal plan designed to prevent epileptic fits. Today, it is categorized into two types – LCT (Long Chain Triglycerides) and MCT (Medium Chain Triglycerides) – and it is popular among individuals who find little success with other dietary weight reduction methods. Find out how the two types of Ketogenic diets work.

Long Chain Triglycerides Ketogenic Diet

It is low in carbohydrates and high in fat, and comprises of enough protein. The diet plan limits the number of calories as well as fluid intake. This is a strict diet program that generally utilizes strict meal plans after considering the protein and calorie intake requirements of dieters every day. Then, these are categorized into various meals for the entire day – that dietitians design.

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Medium Chain Triglycerides Ketogenic Diet

In this diet program, there are less strict meal plans. These are structured properly after considering the calorie requirements. However, you need to abide by the meal plans and do the substitutes that are required. MCT, unlike LCT, utilizes complex fats. These utilize fats that contain more amounts of ketones, with coconut oil being the one used most often. Some people suffer from MCT diet program intolerance. Thus, John Radcliffe diet is recommended by many dietitians these days. This meal program is a blend of 30% MCT and 30% LCT, with carbohydrates and protein accounting for the remaining.

How Does the Ketogenic Diet Work?

In standard diet programs, you are supposed to eat more of carbohydrate-rich foods. These foods provide your body with the energy that is necessary for proper functioning. These are low in fat, as fats are only stored and mainly used by the body during strenuous activities. The body requires more amount of carbohydrates. Thus, it first processes the carbohydrates first. After sometime the body feels hungry again. With a high-fat diet, this is not the case.

This theory is turned on its head in the ketogenic diet. Dieters who follow this program have to eat more amounts of fats, and have their body tricked into believing that it does not have enough glucose. Thus, the fats are broken down first, and are transformed into energy. To put simply, the Ketogenic diet tricks the body of dieters into using their own body fat rather than carbohydrates to produce energy.